Sauces are liquid or semi-liquid condiments that are typically used to enhance the flavor of food. They are made from a variety of ingredients, including tomatoes, cream, vinegar, and various herbs and spices. Different types of sauces can be tomato sauce, BBQ sauce, soy sauce, and hot sauce.
Spices, on the other hand, are dry plant-based substances that are used to add flavor and aroma to food. They are made from the seeds, fruits, bark, or roots of plants and are often used in combination with other spices to create unique flavor profiles. Some common spices include black pepper, cumin, cinnamon, and nutmeg.